Would you be able to describe what really turns you on if someone asked? If your answer is “no,” this introspective guide will help you explore your unique relationship with pleasure, from understanding your arousal patterns to discovering what makes your body sing. Through thoughtful reflection prompts and gentle experimentation, you’ll learn to get out of your head and into your body for full immersion during solo and partnered sex.


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HOW DO YOU EXPERIENCE DESIRE

Map your personal pleasure landscape

Identify your unique arousal patterns and triggers

Build a deeper connection with your body’s signals and sensations

FAQ

Who is this resource for?

This guide is useful for both penis owners experiencing erection disappointment and their partners. It’s especially helpful for anyone dealing with erectile unpredictability, those taking medicines that affect erections, or partners wanting to maintain intimacy regardless of hardness.

How is this delivered?


This is a digital resource delivered as a PDF.


How can I use this as a practitioner?


This guide provides essential support for clients navigating erectile unpredictability and the associated emotional challenges. The combination of myth-busting education and practical techniques makes it particularly valuable for both individual clients and couples working through shame and performance anxiety.

Feel free to recommend or work through this guide with your clients—we just ask that you purchase individual copies for each client who will be using it!



DISCLAIMER

These guides are educational resources only and do not constitute medical or therapeutic advice. While created by sex therapy professionals, they are not a substitute for professional medical care, diagnosis, or treatment. If you have concerns about your sexual health, please consult with a qualified healthcare provider. By purchasing and using these resources, you acknowledge that individual results may vary and that you are responsible for consulting appropriate healthcare professionals regarding your specific situation.

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