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HOW DO YOU EXPERIENCE DESIRE
Map your personal pleasure landscape
Identify your unique arousal patterns and triggers
Build a deeper connection with your body’s signals and sensations
FAQ
This guide is for individuals who feel disconnected from their pleasure or struggle with overthinking during intimacy. It’s especially helpful for those wanting to understand whether they experience desire spontaneously or responsively.
This is a digital resource delivered as a PDF.
This guide supports clients in identifying how desire shows up for them and what conditions help it build. With reflection prompts, “green light/red light” exercises, and pleasure experiments, it’s a useful tool for normalizing desire differences.
Feel free to recommend or work through this guide with your clients—we just ask that you purchase individual copies for each client who will be using it!
DISCLAIMER
These guides are educational resources only and do not constitute medical or therapeutic advice. While created by sex therapy professionals, they are not a substitute for professional medical care, diagnosis, or treatment. If you have concerns about your sexual health, please consult with a qualified healthcare provider. By purchasing and using these resources, you acknowledge that individual results may vary and that you are responsible for consulting appropriate healthcare professionals regarding your specific situation.
