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HOW TO ORGASM ON YOUR OWN
Release the pressure of performance and embrace pleasure
Map your unique path to sexual satisfaction
Transform goal-oriented thinking into body-led exploration
FAQ
This guide is for anyone who struggles to reach orgasm, feels disconnected from their body, or gets stuck in their head during sex or self-pleasure. It’s especially supportive for overthinkers, high-achievers, and anyone who feels like orgasm is always just out of reach.
This is a digital resource delivered as a PDF.
The combination of grounding practices, and reflection prompts makes it valuable for individuals and couples alike. Practitioners can recommend it as homework, use it to spark discussion, or integrate the exercises into therapy. Please purchase individual copies for each client who will be using it.
Feel free to recommend or work through this guide with your clients—we just ask that you purchase individual copies for each client who will be using it!
DISCLAIMER
These guides are educational resources only and do not constitute medical or therapeutic advice. While created by sex therapy professionals, they are not a substitute for professional medical care, diagnosis, or treatment. If you have concerns about your sexual health, please consult with a qualified healthcare provider. By purchasing and using these resources, you acknowledge that individual results may vary and that you are responsible for consulting appropriate healthcare professionals regarding your specific situation.
