Tired of mismatched moods and the awkward “should we have sex tonight” conversation? This practical guide breaks down the science of arousal, helping you pinpoint your unique turn-ons and navigate different levels of desire in a relationship. Through hands-on exercises and insightful conversation starters, you and your partner will learn to completely transform your bedroom communication for less than a date night.

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RESPONSIVE VS. SPONTANEOUS DESIRE

Create the perfect conditions for pleasure

Communicate your needs and desires without shame

Transform those “not tonight” moments into opportunities for intimate connection

FAQ

Who is this resource for?

This guide is for couples navigating desire mismatch — when one person wants sex more often, or in a different way, than the other. It’s especially supportive for partners trying to understand spontaneous vs. responsive desire and build bridges toward connection.

How is this delivered?


This is a digital resource delivered as a PDF.


How can I use this as a practitioner?


This guide helps clients understand desire styles, reduce shame around “low libido,” and find practical ways to communicate. With exercises like mapping exciters/inhibitors and building a “bridge to desire,” it’s ideal for individual or couples sessions. 

Feel free to recommend or work through this guide with your clients—we just ask that you purchase individual copies for each client who will be using it!



DISCLAIMER

These guides are educational resources only and do not constitute medical or therapeutic advice. While created by sex therapy professionals, they are not a substitute for professional medical care, diagnosis, or treatment. If you have concerns about your sexual health, please consult with a qualified healthcare provider. By purchasing and using these resources, you acknowledge that individual results may vary and that you are responsible for consulting appropriate healthcare professionals regarding your specific situation.

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