Release anxiety and embrace pleasure on your own terms
Understand the science behind the disconnect between arousal and physiological response
Progress gradually from solo to partnered pleasure
Release worry about how you look or sound during orgasm
This guide is for anyone who can orgasm solo but struggle when a partner is present. It’s especially supportive if you feel self-conscious, pressured to “perform,” or confused when your body and mind don’t sync up during sex.
This is a digital resource delivered as a PDF.
The body of the guide includes psychoeducation (on arousal non-concordance, performance anxiety, trust), exercises (Partnered Sensory Exploration), and journaling prompts. So the practitioner note reflects those tools: useful for session discussions, shame-reduction, homework, and couple work.
Feel free to recommend or work through this guide with your clients—we just ask that you purchase individual copies for each client who will be using it!
These guides are educational resources only and do not constitute medical or therapeutic advice. While created by sex therapy professionals, they are not a substitute for professional medical care, diagnosis, or treatment. If you have concerns about your sexual health, please consult with a qualified healthcare provider. By purchasing and using these resources, you acknowledge that individual results may vary and that you are responsible for consulting appropriate healthcare professionals regarding your specific situation.