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VulVASERECTIONSORGASMSDESIRE

A 3-part mindfulness series to help you ease pressure, rebuild confidence, and reconnect with your body — created by Michelle, GETSOME’s resident sex therapist.

Audio Series

Struggling with performance anxiety? Erectile disappointment? This foundational collection of guided meditations helps you release sexual shame and build a mindful approach to pleasure and performance. Through science-backed practices and gentle awareness exercises, you'll learn to...

  • Understand the mind-body connection during arousal 
  • Learn the science behind erections
  • Release performance pressure and shame
  • Navigate anxiety with grounding techniques and focused awareness

Part 1 • Mind / Body Connection

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Unshaming UNERECTIONS

Audio Series

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Part 2 • Awaken Your Arousal

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Unshaming UNERECTIONS

Audio Series

Take the next step in your mindfulness practise with hands-on techniques. This collection of guided meditations takes you beyond the basics. Offering practical tools for managing anxiety, unlearning shame, and exploring judgement-free arousal. The expert-led practices, you'll learn to...

  • Use breathwork to cultivate arousal beyond erections
  • Master progressive relaxation for instant calm and presence
  • Map put overlooked erogenous zones to expand your experience of full-body pleasure
  • Explore the natural wax and wane of arousal performance to presence.

buy now - $99

Get the bundle - $189

buy now - $99

Get the bundle - $189

Preview

Audio Series

Part 3 • Reclaim Your Pleasure

Unshaming UNERECTIONS

Ready to bridge the gap between fantasy and reality? These guided meditations help you envision and create more fulfilling intimate encounters through communication and visualization. Through hands-on practise, you'll learn to...

  • Create clear visions of your ideal intimate experience.
  • Navigate consent and boundary conversations with confidence
  • Transform awkward talks into opportunities for deeper connection

Practical PDF guides with tools and frameworks you can use right away — designed to support both clinicians and clients in unshaming unerections and easing performance pressure.

Guides

Tired of your mind racing while your pleasure flatlines? This game-changing guide helps you break free from the mental spiral ...
Tired of your mind racing while your pleasure flatlines? This game-changing guide helps you break free from the mental spiral of performance anxiety and tap back into what sex is really about: intimacy and pleasure. Through practical exercises and mindset shifts, you’ll learn that erections aren’t a pass/fail test. They’re just one part of your sexual story ...

HOW TO STOP OVERTHINKING ERECTIONS AND START ENJOYING SEX

PDF Guide

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Think great sex requires penetration? Think again. This eye-opening guide expands your pleasure possibilities by exploring ...
Think great sex requires penetration? Think again. This eye-opening guide expands your pleasure possibilities by exploring the rich world of non-penetrative intimacy. Through sensory exercises and mindful touch techniques, you’ll discover how to create deeply satisfying sexual experiences that engage your entire body and transform your definition of “sex.” ...

THE ART OF PENETRATION FREE SEX

PDF Guide

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Challenge everything you think you know about pleasure and performance. This myth-busting guide rewrites the narrative …







Challenge everything you think you know about pleasure and performance. This myth-busting guide rewrites the narrative around soft penises, helping both penis owners and their sexual partners discover new pathways to pleasure without the erection pressure. Through practical techniques you’ll learn…







Pleasuring a Soft Penis

PDF Guide

Ready to spice up your sex life? Or maybe you like it sweet, salty, or sizzling. However you prefer, this playful guide reimagines …
Ready to spice up your sex life? Or maybe you like it sweet, salty, or sizzling. However you prefer, this playful guide reimagines intimacy as a gourmet dining experience, helping you and your partner create a custom menu of pleasure. Through delectable metaphors and mouthwatering creative prompts, you’ll learn to…

BUILDING YOUR SEXUAL MENU

PDF Guide

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Does the thought of intimacy send you into an anxiety spiral? This practical guide breaks down the science ...

Does the thought of intimacy send you into an anxiety spiral? This practical guide breaks down the science of sexual anxiety and provides real tools for staying present during pleasure. Through sensory-based exercises and mindful moments, you’ll discover how to…

PDF Guide

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ENGAGING YOUR SENSES DURING SEX

Listen to 

Tune into our curated list of podcast episodes where we explore masculinity, sexuality, and the pressure to perform—offering honest, shame-free conversations about what it really means to feel confident in your body.

Read 

Looking for honest conversations about sex that don’t revolve around staying hard or “performing”?
This curated collection of blog posts explores masculinity, erection anxiety, and the quiet pressure many penis owners carry.