Looking at yourself from the outside—this image captures the emotional disconnection that often accompanies feeling numb during sex. A moment of reflection, not presence.

Sexual Dynamics That Went Down in Season 3, Episode 5 of White Lotus White Lotus and sexual shame collide in one of the most compelling storylines of the new season—and if you’re in the sex therapy world like I am, you’ll understand why. A client-worthy confession unravels onscreen through the character of Frank, a celibate […]

If you’ve been feeling anxious about the results of the recent election in the United States, you’re not alone. The near-immediate spike in search terms like “change my vote,” plus a 1,500% increase in Americans researching how to leave the U.S., points towards a population that is scared for their rights—including reproductive freedom—being stripped away.  […]

Learn how to connect more deeply, avoid communication traps, and talk about sex with care, empathy, and confidence. 1. Understand Why Talking About Sex Matters In The First Place. You’ve heard us say it before, and you’ll hear us say it again—learning how to effectively communicate with your partner is the key to a happy […]