If you’ve been feeling anxious about the results of the recent election in the United States, you’re not alone. The near-immediate spike in search terms like “change my vote,” plus a 1,500% increase in Americans researching how to leave the U.S., points towards a population that is scared for their rights—including reproductive freedom—being stripped away.  […]

Body image and sexual shame are two deeply intertwined issues that have an overwhelming effect on many people’s lives and relationships (with both themselves and their sexual/romantic partners). This connection can create a challenging and seemingly inescapable cycle that impacts self-esteem, intimacy, and overall well being.  If you are suffering from negative body image feeding […]

After a sexual encounter, you might expect to feel empowered or elated. But instead, you feel sad, anxious, and even shameful. At times, these feelings might even be strong enough that you avoid sex altogether, maybe even shying away from sex as a topic of conversation because the feelings of shame are so strong.  If […]

In May of 2024, the dating app Bumble made headlines and ruffled feathers for a campaign targeted towards women. The billboards that cropped up in the Los Angeles area urged women to take another chance at sex and dating, with one billboard reading “You know full well a vow of celibacy is not the answer.” […]

Feelings of shame during sexual interactions are more pervasive and common than you may think. If you find yourself turning inward, unable to be fully present during sex, or suffering from lingering feelings of shame and anxiety before, during, and after intimacy, you are absolutely not alone in those feelings. Sexual shame can manifest itself […]

We’ve been creating the GETSOME Podcast for three whole seasons now, with a fourth on the horizon! In that time we’ve spoken with some of the most fascinating people on the internet, held space for difficult but necessary conversations, and joined forces with people who are just as passionate about minimizing sexual shame as we […]

It goes without saying that motherhood is a life-altering experience. Not only does your body go through significant hormonal and physical shifts, but you are also now responsible for a living human being that is entirely dependent on you for everything that they need to survive and thrive. Even mothers who have children through adoption […]

Often mislabeled as “erectile dysfunction,” erectile disappointment is a common experience for individuals with penises. Whether it’s the inability to attain or maintain an erection sufficient for penetration, this issue can be accompanied by feelings of shame, anxiety, and the pressure to perform. However, it’s essential to recognize that experiencing difficulties with erections is a […]

Here at GETSOME, conversations about sex, shame, and addiction aren’t uncommon. That’s because the three factors combined can feed into one another and lead to detrimental mental and physical health issues. “Sex Addiction” is a term that gets thrown around a lot in our culture, often in reference to a person with a very high […]

Conversations and curiosities surrounding sex, sexuality, and pleasure often have a little bit of a secretive air about them. No matter how much work you’ve put into becoming sexually liberated and open minded yourself, there’s still a societal stigma surrounding sex that often keeps us from asking our questions out loud. But being curious about […]