Looking at yourself from the outside—this image captures the emotional disconnection that often accompanies feeling numb during sex. A moment of reflection, not presence.

Sexual Dynamics That Went Down in Season 3, Episode 5 of White Lotus White Lotus and sexual shame collide in one of the most compelling storylines of the new season—and if you’re in the sex therapy world like I am, you’ll understand why. A client-worthy confession unravels onscreen through the character of Frank, a celibate […]

Research shows that sexual shame affects a significant portion of adults, impacting everything from our self-image to our closest relationships. Whether these feelings stem from upbringing, culture, or lived experiences, we can all agree that we would rather keep shame out of our most vulnerable and intimate moments. Yet there it is, like the worst […]

What does virginity mean in today’s world, and why does the definition still matter? Throughout history, this concept has undergone dramatic transformations. In ancient times, virginity was often viewed as a form of property, tied to women’s marriage value and family honour. During the Middle Ages, it became deeply entwined with religious purity. By the […]

From loneliness to legal risks, here’s what AI could mean for sexual wellness Is everyone sick of talking about AI yet? How about A.I in sex therapy? It’s been almost two years since ChatGPT became a publicly accessible AI tool, and since then the industry has blown up. We’ve seen AI startups come and go, […]

After a sexual encounter, you might expect to feel empowered or elated. But instead, you feel sad, anxious, and even shameful. At times, these feelings might even be strong enough that you avoid sex altogether, maybe even shying away from sex as a topic of conversation because the feelings of shame are so strong.  If […]

In May of 2024, the dating app Bumble made headlines and ruffled feathers for a campaign targeted towards women. The billboards that cropped up in the Los Angeles area urged women to take another chance at sex and dating, with one billboard reading “You know full well a vow of celibacy is not the answer.” […]

Learning about sex, sexuality, desire, and unshaming sex is a lifelong journey. Whether you’re wanting to expand your worldview, embrace your own identity, support a loved one, or finally let go of the shame you were taught to carry—unshaming sex doesn’t happen all at once. It happens through curiosity, reflection, and trusted tools that meet […]

This summer is already proving to be a scorcher for just about everyone. Though it varies for everyone, the consensus over here at GETSOME is that when it’s too hot to step outside without looking like you jumped in a swimming pool, your desire to be touched by someone else goes down… significantly. But the […]

So, we know where babies come from and we’re ready to learn MORE.  The good news is that there is so much to explore in the world of sex, sexuality, eroticism, and pleasure. So if you’re like us and hungry to learn more, you’re in luck. Your sex education literally never has to end. The […]